The Act of Contrition
O my God, I am heartily sorry for Having offended Thee, And I detest all my sins, Because I dread the loss of heaven, And the pains of hell; But most of all because They offend Thee, my God, Who are all good and Deserving of all my love. I firmly resolve, With the help of Thy grace To confess my sins, To do penance And to amend my life.
Amen.
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